Regardless of age, when wearing fixed orthodontic appliances (“pins”), oral hygiene is very important. Indeed, the “pins” make brushing teeth more difficult, so it is easier to have an accumulation of dental plaque (and bacteria!).
The risks of poor oral hygiene
Gingivitis
Periodontitis
Cavities
1. Gingivitis
Bacteria in the dental plaque irritate the gums and can cause them to swell, bleed, make them more sensitive and take them off your teeth. Sometimes the negative effects are reversible once the “pins” are removed, but sometimes the damage is irreversible. For example, the gums may swell and remain swollen after the orthodontic treatment. So, you have to spend 2-3 years (and even more) to wear “pins” to have beautiful straight teeth, but you still do not have a beautiful smile because the gums are too inflated and deformed. Luckily, it corrects itself with surgery called gingivevtomy, but better avoided!
2. Periodontitis
Following gingivitis, bacteria accumulate and descend deeper and deeper between the gums and teeth, and bacteria can “grub” the bone around the teeth. This bone serves as a support for the teeth. So, the more you lose bone around a tooth, the less support there is for the tooth, the more it moves and you risk losing some teeth. So, you spend 2-3 years (and even more) to wear “pins” to have beautiful straight teeth to perhaps lose some and thus degrade your smile and your functions.
3. Cavities
It is very difficult to clean around the housings, near the gums and floss well. The bacteria that stay on the teeth, put in contact with the sugar of the food, create an acid and this acid can create cavities or weaknesses in the enamel (decalcifications).
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Thrush, swollen gums, bad breath , or cavities are some examples of poor oral health. In fact, dental or gum problems don’t merely make it difficult to eat or talk. A study found that poor oral health can cause dangerous complications. Therefore, we present some useful tips for maintaining oral health.The easy way to maintain healthy teeth and mouth.
1. Don’t Brush Your Teeth Too hard One of the goals of a toothbrush is to remove dental plaque. However, if you brush your teeth too hard, the friction can tear the gums and erode the tooth’s relatively thin enamel. As a result, your teeth become more sensitive. In addition, incorrect way to brush teeth can cause dental plaque to accumulate and harden which can result in gingivitis (gum inflammation). Brushing teeth must be done gently with circular movements and massaging teeth. Usually, the effective duration of a toothbrush is around two minutes.
2. Brush Your Teeth Before Going To Sleep You definitely know if you are recommended to brush your teeth at least twice a day: wake up early and before you go to sleep. Toothbrush before bed turns out to be able to get rid of germs and plaque on your teeth that accumulate a long time throughout the day. Besides brushing your teeth, you are also advised to brush your tongue to get rid of germs or plaque that sticks to the tongue.
3. Use Fluoridated Toothpaste Fluoride is a natural element that can be found in many things, like drinking water and the food you consume. Fluoride is absorbed by the body for use by cells that build your teeth to strengthen tooth enamel. Fluoride is also the main defense against tooth decay that works by fighting germs that can cause damage, as well as providing natural protection for your teeth. Therefore, use toothpaste that contains fluoride.
4. Don’t Smoke Tobacco can cause yellowed teeth and blackened lips. Smoking also doubles your risk of gum disease and oral cancer. Therefore, stop smoking now. 5. Drink More Water Water is the best drink for your overall health, including for your oral health because drinking can help clean up some of the negative effects of food and drinks that stick to your teeth. Bored with the taste of bland water? We have many creative ways to train you to drink more water .
6. Limit Consumption Of Sweet And Sour Foods You may often hear the advice, “Don’t eat too much sweet food, your teeth will be perforated”. As it turns out, we really should not arbitrarily refute parental advice. Sweet and sour foods will be turned into acid by bacteria in the mouth which can then eat away at your tooth enamel. This acid is what causes your teeth to perforate quickly.
No need to stop consuming sugar altogether to maintain healthy teeth and mouth, you only need to limit consumption.
7. Eat Nutritious Foods As with water, eating nutritious foods is also good for your oral health. Eating nutritious foods – including whole grains, nuts, fruits and vegetables, and dairy products – can provide all the nutrients you need. In fact, a study found that omega-3 fats – a type of healthy fat in seafood – can reduce the risk of inflammation, thereby reducing the risk of gum disease.
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Are you suffering from teeth problems? You might be wondering that how can you have a toothache when you brush twice a day? The answer is, maybe your brushing technique is wrong, or it might be something else. You can visit a dentist in ballarat to clarify all your doubts. Our teeth is one of the most important parameters that defines our beauty. So, it should be taken care of, before its too late. Here, I am sharing with you some teeth care tips, that can help you avoid oral diseases:
1.Choose the Right Toothpaste : to get a proper oral health, a good toothpaste is necessary. Now, what is a good toothpaste? A good toothpaste is the one that contains fluoride, and has a refreshing taste. So, next time when you buy a toothpaste, keep in mind to buy a paste that contains fluoride and has a refreshing taste and smell.
2. Rinse or Spit ? : you should always spit and not rinse your mouth much. After meals, you can brush your teeth. Only after brushing, you should rinse your mouth. Otherwise it is always better to spit. Due to rinsing, your teeth have less protection from saliva and are more vulnerable to acid attacks. That is why, it is so important to brush your teeth before going to bed, so plaque bacteria can not feast overnight. You should not eat or drink anything except water, at night, after brushing.
3. Choice of Toothbrush : Electric or Manual? : As far as the efficacy is concerned, the electric and manual toothbrushes are equally effective , as long as you brush teeth thoroughly for 2 minutes, twice a day. Although an electric toothbrush may help, if you have arthritis or a dexterity problem that makes thorough brushing otherwise difficult.
4. What Causes Bad Breath? : Poor oral hygiene can cause bad breath. If you are not brushing twice a day, or flossing your teeth properly and regularly, you can acquire foul smelling breath, because the plaque and bacteria accumulate on and between your teeth. Gum disease can also contribute to bad breath. So, if you don’t want to cover your mouth while speaking, you have to brush your teeth twice a day, in a proper technique and regular flossing is also necessary. For any further clarifications you can visit any dentist in Ballarat. He or she can help you with your plan of maintaining a good oral hygiene.
5. What does Blood in the Gums mean? : a bleeding gum means an infection in the gums. In medical terms it it known as Gingivitis. In this condition, the gums are swollen and bleeds. It is the most common symptom of a gum disease. When people don’t practice proper dental hygiene, bacteria in the mouth forms plaque on the teeth. These bacteria cause gum inflammation, which results in red, swollen, or bleeding gums. In many cases, with gingivitis, it has been noted that this inflammation is not painful. Patients only complain of bleeding from the gums, but no pain. If you want to have a healthy gum, you have to take care of your oral health and keep your oral cavity clean by regular brushing and flossing.
6. What to do if you have Gingivitis? : if you have gingivitis, you should visit a dentist and get an oral prophylaxis done. After that you need to use an antibacterial toothpaste, an antibacterial mouthwash and floss. Make sure you brush your teeth thoroughly twice a day for 2 minutes each time, and rinse with the mouthwash after that. Maintaining your oral hygiene will help you get rid of your gingivitis.
7. Why do Teeth become Sensitive? : our teeth becomes sensitive due to many reasons! Sensitive teeth are typically the result of worn tooth enamel or exposed tooth roots. Sometimes, however, tooth sensitivity is caused by other factors, such as a cavity, acracked or chipped tooth, a worn out filling, or gum disease. Sometimes even people with acidity, have sensitive teeth due to loss of enamel because of the acid reflux.
8. Sugar X Teeth : The fact is that, sugar doesn’t rot your teeth. Surprised to hear that? Tooth decay is caused by acid-producing bacteria in your mouth that feast on carbohydrates, be it sugar from candy or starch from wholesome foods such as bread. Potato chips and raisins also cling to your teeth, which gives the bacteria a chance to feast on them. To prevent this, you need to clean your mouth after having a meal and make sure to avoid in between snacking, after which you can’t brush.
9. Avoid Carbonated Drinks : When the acids in soft drinks reach the tooth enamel, which is the outermost protective layer on your teeth, erosion begins. This reduces the surface hardness of the enamel, in turn causes cavity. So, for a healthy teeth and gums, it is advisable to avoid carbonated drinks.
10. There is no Age to start going to the Dentist : we sometimes wonder that when is the right age for a child to visit a dentist. I would say, there is no particular age for it. A child is born with teeth. So, he should be regularly examined right from his birth. A regular dental check up is necessary to maintain a proper oral health, irrespective of any complains regarding the teeth. A dentist’s guidance is the best when it comes to our oral health. I would suggest each one of you to visit a dentist at regular intervals for an overall check up. It is the best way to maintain your oral hygiene.
So, here I shared some tips to maintain your oral hygiene. If you can follow these 10 tips, you may not have to face any teeth and gum problems in future.
Both crowns and fixed dentures are cemented to the tooth unlike movable features such as removable dentures and partial dentures, which can be removed and cleaned daily. Fixed crowns and dentures for being cemented into existing teeth or implants can only be removed by the dentist.
How do crowns work?
The crown is used to cover all or only part of the crown of a damaged tooth. In addition to giving greater resistance to a damaged tooth, the crown can be used to improve its appearance, shape or alignment of teeth in the arch. A crown can also be placed over an implant, giving it the shape and structure similar to that of the natural tooth so that it can perform its functions. Porcelain or ceramic crowns can match the natural color of your teeth. Other materials used are gold and metal alloys, acrylic and ceramics. These alloys are generally stronger than porcelain and may be recommended for posterior teeth. Porcelain is attached to a metal frame and is generally used for being sturdy and attractive.
Your dentist may recommend a crown for:
Replace a major restoration when there is not much tooth structure left;
Protect a weakened tooth from fractures;
Restore a fractured tooth;
Connect a prosthesis;
Cover a dental implant;
Cover a discolored or deformed tooth;
Cover a tooth that has undergone a root canal treatment.
How do fixed prostheses (or bridges) work? A fixed denture may be recommended if you have lost one or more teeth. Failures left by missing teeth can cause the remaining teeth to rotate or move into empty spaces, resulting in a wrong bite. The imbalance caused by the missing tooth can also lead to gingivitis and temporomandibular joint (TMJ) dysfunction.
Fixed prostheses are commonly used to replace one or more missing teeth. They fill the space where there are no teeth and can be cemented to natural teeth or implants near the empty space. These teeth, called pillars, serve as anchors for bridges. A substitute tooth called the pontic is welded to the crowns that line the abutments. As with crowns, you can choose the material used for the bridges. Your dentist can help you decide by considering the location of the missing tooth (or missing teeth), its function, aesthetic aspects and its cost. Porcelain or ceramic fixed dentures should be the same color as the natural teeth.
How are crowns and fixed prostheses (bridges) made? Before making a crown or fixed prosthesis, the tooth (or teeth) must be reduced in size so that the crown or bridge fits perfectly over the preparation. After the tooth / teeth reduction, your dentist will make an exact mold for crown or bridge making. If you choose porcelain, your dentist will choose the exact color of the crown or bridge that matches the color of your other teeth.
From this mold, a dental laboratory (prosthetic) will make your crown or bridge in the material specified by your dentist. A temporary crown or prosthesis will be placed in place to cover the prepared tooth while the permanent fixed crown or prosthesis is being made. When the definitive ones are ready, the crown or temporary prosthesis is removed so that the new one can be cemented on the tooth or teeth already prepared.
What is the durability of crowns and fixed prostheses (bridges)? Although crowns or bridges can last a lifetime, they sometimes come loose or fall. The most important step in ensuring the longevity of your crown or bridge is to have good oral hygiene practice. The bridge may lose its support if the supporting teeth or bone are damaged by disease. Keep your gums and teeth healthy by brushing with fluoride toothpaste and flossing daily. Also visit your dentist regularly for exams and professional cleanings. To prevent damage to your new crown or fixed prosthesis, avoid biting hard food, ice or other hard objects. If you looking for dental treatment visit , We are among the best family dentist in Ballaratproviding gentle, caring and affordable dentistry services for patients of all ages in Ballarat, Victoria. This article aims to inform and disseminate knowledge about general oral health topics. This content should not replace professional guidance, diagnosis or treatment. Always seek the advice of your dentist or other specialist for any questions you may have regarding your medical condition or treatment.
It is no coincidence that we refer to a perfect smile as the mirror of our face and this would not be possible without careful oral hygiene . The state of the teeth tells us a lot about us and they are identifiers of many health problems, so care is little. Since we are young we are instructed with rules and with regard to oral health they are all worth gold.
Maintaining a clean and fresh mouth, white teeth and good oral hygiene require certain daily care and habits that cannot be neglected, as the problems of poor hygiene and care are very fast and easy.
To keep cavities, gingivitis, bad breath, plaque buildup, and other similar problems away, here are some important things to keep in mind every day:
10 TIPS TO MAINTAIN A PERFECT SMILE, Dentist Ballarat BRUSHING TEETH Brushing your teeth three times a day is the golden rule. After meals it is very important to wash your teeth, ensuring that the mouth is clean and fresh; This tip is basic but not many people follow it.
THE DENTAL FLOSS Some people completely rule out flossing, but the truth is that this is a real ally when it comes to fighting tooth decay and gum inflammation. It is a great addition to teeth washing. Don’t get rid of him!
MORE THAN TEETH It is important to keep in mind that all elements of the mouth are part of oral hygiene. The tongue is, for example, a nest of bacteria, so be sure not to forget it or the palate that must also be brushed to prevent bad breath.
THE SWEETS Avoid excess sweets and if you eat them make an extra brushing. In fact, sugars are bad for our teeth. They favor the development of caries bacteria and other types of oral health problems. We advise you to avoid any sugar (gums, sodas, etc.) before bed!
THE FOOD To keep your teeth white you have to avoid certain habits and type of food like coffee and tobacco. In contrast, apple, carrot, coconut, almond, chestnut, pear, kiwi and watermelon are great options for combating tooth decay and helping with oral hygiene by “self-cleaning”.
CONSULT Teething varies from person to person, so what is good for some may not be for others. Consult your dentist about the sensitivity of your teeth and opt for an appropriate brush. You can choose a brush with soft or medium bristles.
TOOTHBRUSH Everything has a shelf life, and the toothbrush is no exception. It is advisable to change the brush every 3 months for maximum effectiveness.
DENTAL CHECKUP If you have the possibility, be sure to consult your dentist at least 2 times a year . It is convenient to have professional cleanings regularly to remove excess dental plaque and check the general state of your oral hygiene.
DENTAL CLEANING Finally, your cleaning can use a mouthwash, providing a perfect finish. There are several solutions with different flavors for specific effects: to combat a particular problem — plaque, tooth decay, gingivitis, bad breath, smoker’s breath, teeth whitening effect, etc. Choose the one that best suits your oral hygiene.
PERCINGS Be careful of perforations and percings inside your mouth! Even if you like it and think it has improved your smile, it is very dangerous for your teeth, gums and tongue. They are mainly made of metal that can cause oral infections and diseases.
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