It is no coincidence that we refer to a perfect smile as the mirror of our face and this would not be possible without careful oral hygiene .
The state of the teeth tells us a lot about us and they are identifiers of many health problems, so care is little. Since we are young we are instructed with rules and with regard to oral health they are all worth gold.
The state of the teeth tells us a lot about us and they are identifiers of many health problems, so care is little. Since we are young we are instructed with rules and with regard to oral health they are all worth gold.
Maintaining a clean and fresh mouth, white teeth and good oral hygiene require certain daily care and habits that cannot be neglected, as the problems of poor hygiene and care are very fast and easy.
To keep cavities, gingivitis, bad breath, plaque buildup, and other similar problems away, here are some important things to keep in mind every day:
10 TIPS TO MAINTAIN A PERFECT SMILE, Dentist Ballarat
BRUSHING TEETH
Brushing your teeth three times a day is the golden rule. After meals it is very important to wash your teeth, ensuring that the mouth is clean and fresh; This tip is basic but not many people follow it.
BRUSHING TEETH
Brushing your teeth three times a day is the golden rule. After meals it is very important to wash your teeth, ensuring that the mouth is clean and fresh; This tip is basic but not many people follow it.
THE DENTAL FLOSS
Some people completely rule out flossing, but the truth is that this is a real ally when it comes to fighting tooth decay and gum inflammation. It is a great addition to teeth washing. Don’t get rid of him!
Some people completely rule out flossing, but the truth is that this is a real ally when it comes to fighting tooth decay and gum inflammation. It is a great addition to teeth washing. Don’t get rid of him!
MORE THAN TEETH
It is important to keep in mind that all elements of the mouth are part of oral hygiene. The tongue is, for example, a nest of bacteria, so be sure not to forget it or the palate that must also be brushed to prevent bad breath.
It is important to keep in mind that all elements of the mouth are part of oral hygiene. The tongue is, for example, a nest of bacteria, so be sure not to forget it or the palate that must also be brushed to prevent bad breath.
THE SWEETS
Avoid excess sweets and if you eat them make an extra brushing. In fact, sugars are bad for our teeth. They favor the development of caries bacteria and other types of oral health problems. We advise you to avoid any sugar (gums, sodas, etc.) before bed!
Avoid excess sweets and if you eat them make an extra brushing. In fact, sugars are bad for our teeth. They favor the development of caries bacteria and other types of oral health problems. We advise you to avoid any sugar (gums, sodas, etc.) before bed!
THE FOOD
To keep your teeth white you have to avoid certain habits and type of food like coffee and tobacco. In contrast, apple, carrot, coconut, almond, chestnut, pear, kiwi and watermelon are great options for combating tooth decay and helping with oral hygiene by “self-cleaning”.
To keep your teeth white you have to avoid certain habits and type of food like coffee and tobacco. In contrast, apple, carrot, coconut, almond, chestnut, pear, kiwi and watermelon are great options for combating tooth decay and helping with oral hygiene by “self-cleaning”.
CONSULT
Teething varies from person to person, so what is good for some may not be for others. Consult your dentist about the sensitivity of your teeth and opt for an appropriate brush. You can choose a brush with soft or medium bristles.
Teething varies from person to person, so what is good for some may not be for others. Consult your dentist about the sensitivity of your teeth and opt for an appropriate brush. You can choose a brush with soft or medium bristles.
TOOTHBRUSH
Everything has a shelf life, and the toothbrush is no exception. It is advisable to change the brush every 3 months for maximum effectiveness.
Everything has a shelf life, and the toothbrush is no exception. It is advisable to change the brush every 3 months for maximum effectiveness.
DENTAL CHECKUP
If you have the possibility, be sure to consult your dentist at least 2 times a year . It is convenient to have professional cleanings regularly to remove excess dental plaque and check the general state of your oral hygiene.
If you have the possibility, be sure to consult your dentist at least 2 times a year . It is convenient to have professional cleanings regularly to remove excess dental plaque and check the general state of your oral hygiene.
DENTAL CLEANING
Finally, your cleaning can use a mouthwash, providing a perfect finish. There are several solutions with different flavors for specific effects: to combat a particular problem — plaque, tooth decay, gingivitis, bad breath, smoker’s breath, teeth whitening effect, etc. Choose the one that best suits your oral hygiene.
Finally, your cleaning can use a mouthwash, providing a perfect finish. There are several solutions with different flavors for specific effects: to combat a particular problem — plaque, tooth decay, gingivitis, bad breath, smoker’s breath, teeth whitening effect, etc. Choose the one that best suits your oral hygiene.
PERCINGS
Be careful of perforations and percings inside your mouth! Even if you like it and think it has improved your smile, it is very dangerous for your teeth, gums and tongue. They are mainly made of metal that can cause oral infections and diseases.
Be careful of perforations and percings inside your mouth! Even if you like it and think it has improved your smile, it is very dangerous for your teeth, gums and tongue. They are mainly made of metal that can cause oral infections and diseases.
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